Spine Stabilization Training (8 Session Pass)

We invite you to join group kinesiotherapy training sessions aimed at strengthening the body, improving posture, and reducing pain!

Spine stabilization exercises help:

- Strengthen the muscles around the spine;
- Improve posture and balance;
- Reduce pain and discomfort in the back area;
- Restore freedom of movement and prevent spine problems in the future.

When? Mondays, Wednesdays - 17:30, 18:45 and Tuesdays, Thursdays - 12:00.
Where? At the Rezus.lt primary rehabilitation center in Šiauliai, Gardino g. 3.

Classes are conducted by certified specialists, ensuring that all exercises are carefully prepared according to professional methodologies, ensuring safety and effectiveness.

Only 6 people in a group!

An 8 session pass costs 60 euros.