Spine Stabilization Workout (8-session Pass)

We invite you to group physiotherapy workouts designed to strengthen the body, improve posture, and reduce pain!

Spine stabilization exercises help to:

- Strengthen the muscles around the spine;
- Improve posture and balance;
- Reduce pain and discomfort in the back area;
- Restore freedom of movement and prevent future spine problems.

When? Mondays, Wednesdays - 17:30, 18:45 and Tuesdays, Thursdays - 12:00.
Where? At the Rezus.lt primary rehabilitation center in Šiauliai, Gardino St. 3.

The sessions are led by certified specialists, ensuring that all exercises are carefully prepared according to professional methodologies, guaranteeing safety and effectiveness.

Only 6 people per group!

An 8-session pass costs 60 euros.