Individual Physiotherapy Plan Development (Gardino St. 3, Šiauliai)

Individual Physiotherapy Plan Development – a professionally prepared program aimed at restoring, strengthening, or maintaining body functions after injuries, surgeries, or various movement system disorders. Our physiotherapist evaluates your physical condition, posture, muscle balance, range of motion, and overall well-being to create a personalized physiotherapy plan tailored to your needs and goals.

What does the development of an individual plan include?

1. Initial physiotherapist evaluation. Physical condition testing is performed, the cause of pain is identified, and posture and movement habits are assessed.
2. Setting goals. Your expectations and realistic therapy goals are discussed – pain reduction, muscle strengthening, improvement of range of motion, posture correction, etc.
3. Personal exercise plan development. An exercise complex is created, tailored to your age, physical fitness, work or sports characteristics.
4. Recommendations for daily activities. Posture correction, ergonomics, and movement recommendations are provided to ensure long-term therapy effects.
5. Plan adjustment. If necessary, the plan is reviewed and updated according to achieved progress.

Who is this service for?

• After injuries or surgeries (e.g., knee, shoulder, spine)

• For back or neck pain

• For posture disorders or muscle imbalance

• To improve physical fitness and prevent injuries

• For those working sedentary jobs or experiencing muscle tension

Advantages of an individual physiotherapy plan

• Maximum efficiency and safety

• Exercises that meet your body's needs

• Faster recovery and long-term results

• Personal attention and professional care

• The possibility to combine with massage, manual therapy, or other procedures

Why choose us?

• Licensed, experienced physiotherapists

• Latest equipment and safe environment

• Responsible approach to each client

• Possibility to receive the plan both in person and remotely