News – Group Sessions at Rezus.lt Rehabilitation Center in Šiauliai!

The Rezus.lt Rehabilitation Center in Šiauliai introduces a new service – group sessions aimed not only at physical but also emotional recovery! These sessions help restore body functions, strengthen muscles, and improve overall well-being, while also contributing to emotional health improvement and stress reduction.

Group sessions are a great way not only to achieve results but also to receive support from others with shared goals and experiences. This creates even greater motivation and strengthens interpersonal bonds, which is very important in the recovery process.

Rezus.lt group sessions include:

• Morning exercises – start the day energetically with exercises designed to improve overall body tone and prepare for daily challenges.
• Spinal stabilization exercises – a specially designed exercise program aimed at strengthening the spine and preventing back pain.
• Callanetics – a gentle yet highly effective workout that helps shape the body, improve posture, and increase flexibility.

Our goal is not only to provide rehabilitation but also to create an environment where every participant can feel important and supported.

Join us!

If you want to learn more about our group sessions and incorporate more physical activity into your daily life while taking care of your well-being, visit our center or contact us at+37063228222. 

We are ready to assist and support you every step of the way!